Top 3 Factors That Cause "Poor Performance" or "Quick Release" in Men

As a man, it is obvious that pride can be hurt the most when you don't "get it" and are unable to stay up for long enough. There would be no problems if it were just about you, but what about her?

Unfortunately, weak erections and poor bed performance are two common problems that men face today. These embarrassingly painful problems were identified by thorough and careful research.

1. Toxin and Stress build up

We all have been guilty at times in our lives when we have let go of caution and taken risks with different substances and things that we have done to others. The liver is slowly damaged by alcohol and drug abuse over time. This can lead to a lack of desire.

Your liver is a vital organ that can have a profound effect on your sexual drive. It is a must that you detoxify your liver and all of your body. Stress can also build up in the body when we are in unfavorable situations. The brain and the hormone-producing male organs work together. The brain can't send the right signals when stressed, which causes a decrease in desire. Men affected by stress are unable to get up or stay up for long enough.

2. Wrong Diet And Lifestyle

Our lives can be impacted by the lifestyle that we lead as men. Men are often very busy and in pursuit of money and success, many of them skip meals and party all weekend. Some even smoke, drink heavily, and take hard drugs.

Although balanced diet isn't a myth, many people don't think about it enough and eat whatever comes their way. Balanced diet is essential to properly nourish the body and prevent ill-health. WHO recommends that humans consume 5 servings each of 5 different fruits and 5 servings each of 5 different vegetables every day. Most people ignore their health due to either economic downturn or ignorance.

3. Hormonal Imbalance

Certain hormone deficiencies can lead to erectile dysfunction in men, as has been proven. This condition has been linked to low testosterone, high prolactin levels and abnormal thyroid hormone secretions. This condition can lead to chronic liver disease and kidney disease. Blood vessels, nerves, and hormone levels could be adversely affected.

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